Self-care, que es eso—Parte 2
Part two in a two-part Quick Connections series focused on the meaning of self-care in latino/a communities. Conversation will be held in Spanish.
Resource Topic: Social-emotional Learning
Self-care, que es eso—Parte 1
Part one in a two-part Quick Connections series focused on the meaning of self-care in latino/a communities. Conversation will be held in Spanish.
Freedom From Overwhelm with April Miller
Learn strategies for helping to free yourself from feelings of overwhelm with School’s Out Washington coach April Miller.
Emotion Coaching with Porter Eichenlaub
Learn about Emotion Coaching strategies to use with youth with Porter Eichenlaub from School’s Out Washington as a part of our Social-Emotional Learning skill-building series.
Adult Self Care and the Window of Presence
In this video, we will explore the physiological basis of self-care, and expand our strategies for building capacity to be present in the face of challenge.
Beyond “How Are You?”
In this video, we’ll share and discuss different social-emotional activities and strategies.